Weigh In record (no journal entry) for 19 February 2022
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80.2 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2022:
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2757 kcal
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Fat: 71.68g | Prot: 60.80g | Carbs: 277.94g.
Lunch: The Real Greek Green Pea Fava, The Real Greek Greek Flatbread, Falafel, The Real Greek Halloumi Popcorn, Delphi Bulgar Wheat & Red Pepper Tabouli. Dinner: Lurpack Slightly Salted Butter, Courgette, Tesco Spanish Diced Chorizo, Waitrose Essential Raw King Prawns, Tagliatelle. Snacks/Other: Spicy Rice, Nando's Salted Caramel Brownie, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2021 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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