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Off plan last night: 2 rice cakes with pb and honey or sf jam.
Getting BORED with rotation plan! BUT gotta remember how good it's making me feel!
Porkchop and veggie kabobs at Twin's game today. And 1 coffee with 2 sugars and 1/2 diet mtn. dew.
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 69.47g | Prot: 90.57g | Carbs: 54.27g.
Breakfast: Bacon, Cantaloupe Melons. Lunch: Olive Oil, Pork Chop. Dinner: mushrooms, squash, Zucchini, pork tenderloin, bacon grease. Snacks/Other: pistachios, Cucumber (with Peel), Honey Deli Ham. more...
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Losing 0.6 kg a Week
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