Blonnda's Journal, 25 Oct 21

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C= 83

63.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

433 kcal

Fat: 29.39g | Prot: 22.55g | Carbs: 21.40g. Breakfast: Nueces, Almendras. Dinner: Aguila Chocolate Amargo 70% Cacao, Huevo, Vegetalex Hamburguesa de Soja Tradicional, Zanahoria. more...

2172 kcal

Exercise: Weight Training (moderate) - 45 minutes, Spinning - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Blonnda's Journal, 25 Oct 21

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