Weigh In record (no journal entry) for 15 April 2022
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 66.09g | Prot: 55.83g | Carbs: 80.31g.
Breakfast: Восход Пирожное Заварное, Чай, Евразия Суп с Фрикадельками и Овощами. Lunch: Чай, Майонез, Хлеб Черный, Фрегат Салака Холодного Копчения, Евразия Суп с Фрикадельками и Овощами, Восход Пирожное Заварное. more...
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1912 kcal
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Exercise:
Ironing - 10 minutes, Sexual Activity - 30 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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gylsina1989's Weight History
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