Weigh In record (no journal entry) for 15 April 2022
|
57.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 61.39g | Prot: 49.37g | Carbs: 93.26g.
Breakfast: Café, Panco Pão de Forma Integral, Vigor Requeijão Cremoso Tradicional. Lunch: Ovo Cozido, Nissin Miojo de Galinha Caipira. Snacks/Other: Predilecta Ketchup Tradicional, Vigor Requeijão Cremoso Tradicional, Tomates, Qualy Margarina Cremosa, Panco Pão Integral, Ovo Mexido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunasob's Weight History
|