Weigh In record (no journal entry) for 15 April 2022
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.52g | Prot: 21.45g | Carbs: 55.12g.
Breakfast: Poços de Caldas Requeijão Cremoso, Panco Bisnaguinha, Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). Lunch: Panco Bisnaguinha, Omelete ou Ovos Mexidos. Dinner: Turma da Mônica Maçã, Omelete ou Ovos Mexidos. Snacks/Other: Pringles Batata Pringles, Yakult Yakult. more...
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Losing 2.1 kg a Week
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caedibensi's Weight History
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