Weigh In record (no journal entry) for 15 April 2022
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73 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 25.23g | Prot: 62.39g | Carbs: 54.09g.
Breakfast: Chiazaad, Arla Lactosevrije Yoghurt, Aldi Gegrilde Kipfilet, Perfekt Luchtige Crackers Naturel. Lunch: Aldi Eierwafel, Jumbo Kefir Naturel, AH Rucola Sla Melange, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: Melkunie Breaker High Protein Bosbes Banaan. more...
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Losing 1.4 kg a Week
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Marije1606's Weight History
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