Weigh In record (no journal entry) for 15 April 2022
|
83.5 kg
Lost so far: 6.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 23.47g | Prot: 57.20g | Carbs: 53.60g.
Breakfast: Strawberries , Fage Total 0% Greek Yogurt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Mission Street Tacos Yellow Corn Tortillas, Boiled Egg. Snacks/Other: Tequila, Navels Oranges , Cherry Tomatoes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgirllittlecoat's Weight History
|