Weigh In record (no journal entry) for 15 April 2022
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 54.02g | Prot: 22.29g | Carbs: 55.72g.
Breakfast: Самса с Курицей. Lunch: Сосиска, Виктория Перловка с Овощами, Салат Овощной с Маслом, Сытоедов Суп Куриный с Лапшой. more...
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Losing 1.1 kg a Week
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