Weigh In record (no journal entry) for 15 April 2022
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109.2 kg
Lost so far: 6.9 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
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2403 kcal
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Fat: 118.39g | Prot: 104.23g | Carbs: 222.65g.
Breakfast: Hohes C Roter Multivitaminsaft, Käse, Fleischsalat, Aldi Geflügel Salami, Milbona Körniger Frischkäse Light, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Dinner: Maredo Steakhaus-Pommes Frites, Dönerteller. more...
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Losing 0.5 kg a Week
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big-bert's Weight History
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