Weigh In record (no journal entry) for 15 April 2022
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.08g | Prot: 23.63g | Carbs: 84.62g.
Breakfast: Orion Чокопай, Кофе с Молоком. Lunch: Винегрет, Гуляш из Говядины, Гречка Отварная. Dinner: Томатный Сок, Milka Mini Choco Cookie. more...
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Losing 2.8 kg a Week
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