Weigh In record (no journal entry) for 15 April 2022
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56.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 118.08g | Prot: 82.49g | Carbs: 310.07g.
Lunch: Wolf Geflügel Bratwurst, Avocado, Grafschafter Knoblauch Butter Baguette, Bauernbrot, Ketchup. Snacks/Other: Kellogg's Honey Bsss Loops, Mirácoli Spaghetti mit Tomatensoße, Milch 1,5%, Samyang Chacharoni Blackbean Sauce Ramen, Leibniz Keks & More Haselnuss-Schoko, Kinder Kinderriegel, Nimm2 Lachgummi , Snack Day Snack Mix, Lotus Speculoos Eis. more...
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steady weight
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