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Day37
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68.5 kg
Lost so far: 7.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 23.31g | Prot: 89.31g | Carbs: 88.46g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 空心菜, 雞腿（不吃皮）, 鹽, 泰山 純芥花油, 白飯. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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steady weight
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amyc7034's Weight History
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