Weigh In record (no journal entry) for 15 April 2022
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98.4 kg
Lost so far: 51.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 12.38g | Prot: 31.15g | Carbs: 54.27g.
Breakfast: Cacaopoeder (Ongezoet), Melkan Magere Yoghurt, Molina Havervlokken, Zonnatura Gebroken Lijnzaad. Lunch: Jumbo Yoghurtijs Bosvruchten, De Ruijter Royale Vlokken Extra Puur, Melkan Magere Franse Kwark. more...
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Gaining 1.4 kg a Week
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Cindysnijder's Weight History
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