Weigh In record (no journal entry) for 11 July 2014
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64.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.96g | Prot: 53.40g | Carbs: 59.07g.
Breakfast: Balsamico, Weihenstephan Joghurt 0,1%, Vita D'or Rapsöl, Leicht und Fit Mozzarella Light, Tomaten, Ananas. Lunch: Maggi Kräutersoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), American Style Bacon, Gut & Günstig Pangasius Filets. more...
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Losing 3.5 kg a Week
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manja1273's Weight History
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