Weigh In record (no journal entry) for 15 April 2022
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67.4 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 38.39g | Prot: 97.84g | Carbs: 78.29g.
Lunch: 全聯 櫛瓜, 聯夏 黑胡椒牛腩, 雪白菇, 禾香 鮮奶, 白飯, 煎雞蛋. Dinner: 潤餅. Snacks/Other: 金門酒廠 38度金門高粱酒, 鴨脖子. more...
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Losing 0.0 kg a Week
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winnie13991's Weight History
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