Weigh In record (no journal entry) for 14 April 2022
|
80.5 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 25.29g | Prot: 64.33g | Carbs: 74.92g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Roasted Salted Cashew Nuts, Kraft Asian Toasted Sesame Salad Dressing, Freshire Farms Baby Cut Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Hard-Boiled Egg , Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: InnovAsian Cuisine Shrimp Pad Thai. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margueritem's Weight History
|