maymay780318's Journal, 14 Apr 22

49.25
49.3 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1608 kcal Fat: 45.64g | Prot: 64.56g | Carbs: 172.50g.   Breakfast: 全家 肉鬆火腿三明治, 光泉 特濃5.1 無加糖濃黑豆漿. Lunch: 鍋燒意麵, 清心福全 珍珠鮮奶茶. Dinner: 7-11 和風醬, 7-11 一日野菜-農夫十蔬, 奧利塔 特級初榨橄欖油, 7-11 香蒜海鮮墨魚生義大利麵. more...
Losing 0.7 kg a Week

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maymay780318's Weight History


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