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R2-18
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59.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 47.01g | Prot: 157.40g | Carbs: 62.89g.
Breakfast: 義美 無加糖黑豆奶, 乳清蛋白, 煮熟的雞蛋白, 雞蛋（整個）. Lunch: 地瓜葉, 紅甜椒/紅色燈籠椒, 全聯 法國黃豆水豆腐, 懶姐 千張, 金針菇, 煮熟的雞蛋白, 雞蛋（整個）, 中華 凍豆腐, 全聯 黑木耳. Dinner: 全聯 法國黃豆水豆腐, 金針菇, 秀珍菇, 全聯 黑木耳. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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Losing 1.4 kg a Week
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franwang1975's Weight History
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