Weigh In record (no journal entry) for 28 April 2011
|
68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
|
1408 kcal
|
Fat: 40.05g | Prot: 77.37g | Carbs: 190.88g.
Breakfast: Yocrunch, Pepsi Max. Lunch: white mushrooms, ken's italian dressing, Chunk Light Tuna, kraft italian, tomato, italian lettuce. Dinner: shredded parmesan cheese, ken's caesar salad dressing, italian lettuce, betty crocker mashed potatoes, Birds eye broccoli, milk nonfat, bakin' miracle, Market Pantry chicken breasts. Snacks/Other: kit-kat, strawberries, Peanut Butter Cups (Miniatures), pepsi max, milk nonfat, sugar, Tea, banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikkik8806's Weight History
|