Nathene069's Journal, 10 Jul 14

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Weigh In record (no journal entry) for 10 July 2014

70.3 kg Lost so far: 6.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:

727 kcal

Fat: 27.02g | Prot: 29.44g | Carbs: 105.21g. Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Celestial Seasonings Lemon Zinger Herbal Tea. Lunch: Whole Foods Market Tomato Bisque, Publix Veggie Wrap, Chocolate Chip Cookies (Soft Type). more...

2015 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Nathene069's Journal, 10 Jul 14

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Nathene069's Weight History