curryhihi's Journal, 15 Apr 22

37.0
62.8 kg Lost so far: 2.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
251 kcal Fat: 8.82g | Prot: 10.92g | Carbs: 34.57g.   Breakfast: 全聯 閱讀麵包-維也納餐包, 福記 阿薩姆茶葉蛋, 光泉 燕麥高纖無糖鮮豆漿, Costco 科克蘭冷凍綜合蔬菜. Snacks/Other: 黑丸 嫩仙草. more...
Losing 1.4 kg a Week

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curryhihi's Weight History


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