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4/15(五):體重60.4kg體脂31%
4/14(四):體重61.2kg體脂31.4%
。。。。。。。。。。。。
記錄第二天，還是要控制飲食!
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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