Weigh In record (no journal entry) for 14 April 2022
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 93.35g | Prot: 45.12g | Carbs: 149.15g.
Breakfast: Café Espresso, Banana, Huevo Duro. Lunch: Aceite de Oliva Extra Virgen, Tomates, Ensalada Mixta, Vino Tinto de Mesa, Salsa de Pesto, Gallo Pasta sin Gluten. Dinner: Ferrero Ferrero Rocher , Hacendado Chocolate Negro 72%, Eco Cesta Semillas de Calabaza Bio, Hacendado Cacahuete Tostado sin Sal, Aceite de Oliva Extra Virgen, Ensalada Mixta, Lidl Hamburguesa de Pollo y Pavo con Espinacas. Snacks/Other: San Miguel Cerveza 0,0. more...
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Losing 2.8 kg a Week
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micheleiurillo's Weight History
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