Weigh In record (no journal entry) for 14 April 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.28g | Prot: 47.17g | Carbs: 122.97g.
Breakfast: Kellogg's All-Bran, Alpura Leche Deslactosada Light. Lunch: Queso Panela, Jamón de Pavo, Sara Lee Pan Multigrano, Mayonesa, Mostaza, Aguacate, Pechuga de Pollo. Dinner: Torti Regias Tortilla de Maíz, Aguacate. Snacks/Other: Dulces Vero Paleta de Elote, Cheetos Horneados Poffs. more...
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1978 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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