Weigh In record (no journal entry) for 14 April 2022
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 71.12g | Prot: 101.69g | Carbs: 230.15g.
Breakfast: Le-Fit Mantequilla de Maní , Banana, Café Cortado. Lunch: Banana, Aceite de Oliva, Pimiento Rojo, Cebollas, Pechuga de Pollo Cruda, Arroz Blanco Crudo. Dinner: Tomates, Palta, Pechuga de Pollo a la Plancha. Snacks/Other: Frutos Mezclados Secos Tostados, Uva, Banana, Sandwich de Miga. more...
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steady weight
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verito.mo's Weight History
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