Weigh In record (no journal entry) for 14 April 2022
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100.9 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.40g | Prot: 32.52g | Carbs: 97.18g.
Breakfast: Bagel with Cream Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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Gaining 0.8 kg a Week
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Bisch123's Weight History
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