Weigh In record (no journal entry) for 14 April 2022
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 22.63g | Prot: 48.09g | Carbs: 118.79g.
Breakfast: Pingo Doce Tortitas de Milho com Chocolate Negro, Danone Iogurte Líquido Framboesa Morango. Lunch: Prozis Zero Milk Chocolate, Laranjas Doces (tipo Navel), Courgete Cozida (de Courgete Fresca), Peito de Frango no Forno, Grelhado ou Assado, Esparguete sem Carne com Molho de Tomate. Snacks/Other: Prozis Zero Milk Chocolate, Pingo Doce Barras Linha Chocolate Negro, Danone Iogurte Líquido Framboesa Morango. more...
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steady weight
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claudiasilva350's Weight History
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