莫等黛's Journal, 14 Apr 22

19:35便/20:45拉

44.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

675 kcal

Fat: 13.83g | Prot: 25.92g | Carbs: 109.35g. Lunch: 頂好豬絞肉, 白飯, 鱈魚. Dinner: 白飯. Snacks/Other: 茶（加糖）, 全家 100%甘蔗汁. more...

steady weight

莫等黛's Weight History