Weigh In record (no journal entry) for 14 April 2022
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87 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 66.86g | Prot: 111.97g | Carbs: 196.58g.
Breakfast: Manieri Tostadas 4 Semillas Light, Arcor Mermelada de Durazno, Finlandia Queso Crema Light, SanCor Leche en Polvo Descremada, Hardcore Whey Protein. Lunch: Alfajor de Maicena, Papa al Horno (sin Comer la Cáscara), Pata Muslo. Dinner: Tarta de Verdura. Snacks/Other: Ilolay Queso Cremoso, Lia Media Tarde, SanCor Leche en Polvo Descremada, Palmeritas, Okebon Molino Natural Avena y Granola. more...
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Losing 3.5 kg a Week
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guscochia's Weight History
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