Weigh In record (no journal entry) for 14 April 2022
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61 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 63.92g | Prot: 35.45g | Carbs: 105.90g.
Lunch: 全聯 牛番茄, Costco 冷凍薄鹽毛豆莢, 光泉 特濃5.1無加糖濃豆漿. Dinner: MOS 黃金地瓜薯, MOS 摘鮮綠炸蝦堡, MOS 冰紅茶無糖（L). more...
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Losing 1.1 kg a Week
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hsinhsin1992's Weight History
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