Weigh In record (no journal entry) for 14 April 2022
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 35.83g | Prot: 54.25g | Carbs: 35.65g.
Breakfast: Migros Ezine Peyniri, Haşlanmış Yumurta. Lunch: Mantarlı Tavuk Sote, Mercimek Çorbası. more...
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Gaining 1.6 kg a Week
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melis a.'s Weight History
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