Weigh In record (no journal entry) for 10 July 2014
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92 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 86.22g | Prot: 194.87g | Carbs: 120.39g.
Breakfast: Banan, Łaciate Mleko 0,5%, Pilos Twaróg Półtłusty, Pilos Śmietanka 30%, Pilos Śmietanka 30%, Bułka Tarta, Jajko, Mięso z Piersi Kurczak. Lunch: Lajkonik Paluszki, Jajko. more...
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Losing 0.8 kg a Week
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theoldguard's Weight History
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