Weigh In record (no journal entry) for 10 July 2014
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71.4 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 28.98g | Prot: 47.43g | Carbs: 174.97g.
Breakfast: Lactaid 2% Milk, Cosi Rustic Flat Bread, Coffee, Egg. Lunch: Del Monte Diced Peaches in Cups, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Bananas , Blueberries , Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Nonfat Frozen Yogurt. Snacks/Other: AMC Movie Theater Popcorn (Large), Sweet Cherries, Quaker Rice Cakes - Caramel Corn. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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