Weigh In record (no journal entry) for 14 April 2022
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116 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 72.90g | Prot: 64.91g | Carbs: 89.40g.
Breakfast: Weintrauben, Gekochtes Ei. Lunch: Marmelade, Wolf Hüttensalami, REWE Bio Knäckebrot Käse Kürbiskern, Milfina Butter , Gekochtes Ei. Dinner: BioBio Bergkäse (20g), Cantinelle Natives Olivenöl Extra , Grüne Oliven, Carpaccio. Snacks/Other: Eierlikörkuchen. more...
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Losing 7 kg a Week
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Cornelia Annett's Weight History
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