Weigh In record (no journal entry) for 14 April 2022
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92.5 kg
Lost so far: 14.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 88.23g | Prot: 85.02g | Carbs: 194.90g.
Breakfast: Alqueria Leche Deslactosada, Pastel de Pollo. Lunch: Coca-Cola Coca-Cola Zero, Doña Paisa Arepa Extra Delgada, Arroz Blanco, Cerdo Asado, Frijoles Rojos Cocidos. Dinner: Doña Paisa Arepa Extra Delgada, Arroz Blanco, Frijoles Rojos Cocidos. Snacks/Other: Helado. more...
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Losing 0.5 kg a Week
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carolina990's Weight History
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