Weigh In record (no journal entry) for 14 April 2022
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109.9 kg
Lost so far: 6.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 51.04g | Prot: 85.24g | Carbs: 263.14g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Efko Pußta Salat, Hofstädter Rinderfaschiertes, Ein gutes Stück Heimat Vollkorn Spiralen. Dinner: Nöm Fasten Halbfett Butter, Berger Wellness Schinken, Cocktailtomaten, Harry Steinofenbrot, Nöm Cremix Schoko Schoko. more...
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4004 kcal
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Exercise:
Hanging Laundry - 15 minutes, Cooking - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Housework - 6 hours. more...
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Gaining 2.8 kg a Week
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gabriela113's Weight History
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