Weigh In record (no journal entry) for 14 April 2022
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71.8 kg
Lost so far: 8.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 75.85g | Prot: 112.14g | Carbs: 49.62g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Галичина Кефир 2,5%, Украинский Творог 9%. Dinner: Украинский Творог 9%, Галичина Кефир 2,5%. more...
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Losing 2.8 kg a Week
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nadyamyronenko79's Weight History
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