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R2-14
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 49.20g | Prot: 153.75g | Carbs: 60.12g.
Breakfast: 光泉 無加糖黑豆漿, 乳清蛋白, 雞蛋（整個）. Lunch: 全聯 黑木耳, 青花菜, 全聯 法國黃豆水豆腐, 懶姐 千張, 金針菇, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 全家 猴頭菇, 義美 鮮嫩豆腐, 櫛瓜, 紅甜椒/紅色燈籠椒. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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Gaining 1.4 kg a Week
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franwang1975's Weight History
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