curryhihi's Journal, 14 Apr 22

36.4
63 kg Lost so far: 2.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1352 kcal Fat: 82.59g | Prot: 99.92g | Carbs: 51.90g.   Breakfast: IKEA 心型鬆餅, 草莓, 福記 阿薩姆茶葉蛋, 青江菜, 香蕉. Lunch: Costco 蘿蔓心, 牛肩胛(切片烤,0.5厘米肥肉), 家樂福 客家鹹豬肉. Dinner: 白切雞, Costco 蘿蔓, 全聯 豬梅花肉. Snacks/Other: 歐維氏 85%巧克力, 家樂福 海鹽枝豆子. more...
Gaining 0.5 kg a Week

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curryhihi's Weight History


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