Weigh In record (no journal entry) for 14 April 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 101.22g | Prot: 156.92g | Carbs: 385.53g.
Lunch: 해표 더 고소한 김 재래김, 찰밥, 계란후라이, 오뚜기 해물완자, 오뚜기 김치손만두. Dinner: 감자 튀김, 큰 햄버거. Snacks/Other: 쑥절편, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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