Weigh In record (no journal entry) for 13 April 2022
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 90.37g | Prot: 79.85g | Carbs: 200.85g.
Breakfast: Nescafé Fina Selección, Nescafé Tradición, Milo Leche Milo, Naranjas, Huevo Revuelto. Lunch: La Preferida Longaniza Sureña Ahumada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Cebollas, Porotos con Tallarines. Dinner: Porotos con Tallarines, La Preferida Longaniza Sureña Ahumada. Snacks/Other: Dos en Uno Tiffany's. more...
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Losing 8.1 kg a Week
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