Weigh In record (no journal entry) for 13 April 2022
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72 kg
Lost so far: 4 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 25.73g | Prot: 86.91g | Carbs: 386.07g.
Breakfast: Banana-da-Terra Madura Fervida, Banana Prata, Café com Açúcar. Lunch: Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Polenta (Cozido). Dinner: Peito de Frango Guisado (Pele Não Consumida), Hortifruti Melancia. Snacks/Other: Café com Leite e Açúcar, Banana Prata. more...
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steady weight
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AnaCristinaCla's Weight History
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