Weigh In record (no journal entry) for 13 April 2022
|
115.1 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 57.09g | Prot: 61.59g | Carbs: 34.34g.
Breakfast: Gekookt Ei. Lunch: Appel, Beemster Belegen 48+. Dinner: Gekookt Ei, Komkommer, AH Gerookte Zalmsnippers, Ijsbergsla, Mayonaise, Tomaten. Snacks/Other: AH Filet Americain Naturel, Tasty Basics Crackers Meerzaden. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|