Weigh In record (no journal entry) for 08 April 2022
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122.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 5.75g | Prot: 48.81g | Carbs: 95.46g.
Breakfast: Creative Kitchen Суп Куриный с Вермишелью. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Перловка Отварная. Dinner: Creative Kitchen Суп Куриный с Вермишелью. more...
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Gaining 2.5 kg a Week
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