Weigh In record (no journal entry) for 13 April 2022
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81.6 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 60.60g | Prot: 40.81g | Carbs: 13.00g.
Lunch: Sea Salt, Food Lion Whole Milk Cottage Cheese, Sir Kensington Mayonnaise, Roma Tomatoes. Dinner: Coconut Curry Chicken Soup, Fried Chicken Thigh No Coating (Skin Eaten). more...
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Losing 1.6 kg a Week
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WhitneyLMorgan's Weight History
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