Weigh In record (no journal entry) for 13 April 2022
|
83 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 18.91g | Prot: 21.96g | Carbs: 74.77g.
Lunch: Chuleta Ahumada, Mantequilla, Plátano Maduro Hervido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|