Weigh In record (no journal entry) for 13 April 2022
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.01g | Prot: 62.16g | Carbs: 78.79g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Fuji Apples, Greenway Organic Chunky Peanut Butter. Dinner: Eggplant Parmesan, Earth Balance Natural Buttery Spread, LaBrea Bakery French Bread Baguette. more...
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Losing 0.7 kg a Week
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margueritem's Weight History
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