Weigh In record (no journal entry) for 13 April 2022
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 55.67g | Prot: 80.44g | Carbs: 169.85g.
Breakfast: Great Value Fresas Congeladas, Plátano, Slim-Fast Malteada, Sánduche de Jamón y Queso con Lechuga. Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz a la Mexicana, Aguacate, Aceite Vegetal de Canola, Diezmillo. Dinner: La Huerta Fresas Congeladas, Slim-Fast Malteada, Hojuelas de Avena, Plátano. Snacks/Other: Manzana Verde. more...
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Losing 0.9 kg a Week
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Cinthya k's Weight History
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