Weigh In record (no journal entry) for 13 April 2022
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 39.72g | Prot: 85.46g | Carbs: 142.23g.
Breakfast: Omelete ou Ovos Mexidos, Farinha de Mandioca. Lunch: Corvina, Purê de Batata, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Merluza, Sopa de Legumes com Carne, Feijão Carioca Cozido. Snacks/Other: Pipoca Branca (em Óleo), 3 de Maio Biscoito Doce , Vitarella Delicitá Cristal. more...
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Gaining 1.8 kg a Week
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brunakelly28's Weight History
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